I specialize in private prenatal yoga, offering tailored sessions to support expectant mothers and ease the physical changes that arise during this important time. With a passion for supporting others through pregnancy, birth, and postpartum, my doula expertise enhances my yoga classes, offering a comprehensive approach to prenatal care. My sessions focus on breathwork, mindfulness, strengthening to endure labor, and releasing tension to support the baby's movement during birth.I am also a mom of four, and my personal experience with pregnancy and birth helps me connect deeply with my clients.